Exercise While Baby Naps!

Exercise While Baby Naps!

Exercise While Baby Naps!

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Postpartum Home Workout: Mommy Movement
Learn a couple of exercises you can easily do at home while baby naps or plays!

There are many ways to exercise to tone and strengthen your body while you play with your baby on the floor. Celebrity Fitness Trainer Andrea Orbeck will guide you through a few of these ways to make playtime productive for both baby and mom!

Watch the full 17-minute series of yoga-inspired stretches and strengthening moves on The Stir

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